Gluten Free Meal Plan – Choose Your Meals
Pickup currently not available
Choose your own 5, 10 or 15 meals from our meal plan menu, made with gluten free ingredients. Single-size meals, hot or chilled. Always fresh, never frozen.
Includes 1 premium meal (5 meals), 2 premium meals (10 meals) or 3 premium meals (15 meals) – Teriyaki Salmon or Garlic Prawns.
Made with gluten free ingredients. Our kitchen also handles gluten, so we can't guarantee there are no traces.
Want a meal that isn't on the list? Call 0433 441 877 and we'll customise and price your plan.
Main meals only – salads not included. Delivery is charged separately (free pickup from our North Strathfield kitchen). Please allow 48 hours.
Heating Instructions
Remove lid. Microwave on high for 2.5–3 minutes. Stir halfway through.
Freshness & Storage
Keep refrigerated below 5°C (ideally 0–4°C). Reheat only once. Consume by the stated use-by date. Once opened, consume immediately.
Allergen Information
This product is prepared in a kitchen that handles wheat, gluten, milk, egg, peanut, tree nuts, sesame, soy, fish and crustaceans. Cross-contact may occur. If you have a food allergy, please contact us before ordering.
Size Guide
Light (XS) — 140g protein · lighter appetites
Regular (S) — 200g protein · our most popular
Generous (L) — 300g protein · bigger appetites
For Two (M) — 400g protein · perfect for couples
Family Tray — 800g protein · serves 3–4
Feast Tray — 1.5kg protein · serves 7–8
Return policy
Our goal is for every customer to be totally satisfied with their purchase. If this isn't the case, let us know and we'll do our best to work with you to make it right.
Shipping
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
Manufacturing
Our products are manufactured both locally and globally. We carefully select our manufacturing partners to ensure our products are high quality and a fair value.
Delivery & Collection
Delivery fees calculated by location at checkout. Orders over $100 — FREE local delivery. Orders over $200 — FREE Sydney-wide delivery. Free collection available (select Pickup). Pre-orders close 24 hours before your chosen day. Signature and Chef Special dishes require 24–48 hours notice.
Heating Instructions