Grilled Chicken with Potatoes cooked in Lemon & Garlic — Order by 9 AM for Same-Day Delivery

$11.95

Potato Soufflé with Minced Meat — Order by 9 AM for Lunch | Order by 2 PM for Dinner

$9.95

Lentil Soup w Onions — Order by 9 AM for Lunch | Order by 2 PM for Dinner

$8.95

Glazed Teriyaki Salmon w Rice & Broccoli — Order by 9 AM for Same-Day Delivery

$17.95

Steamed Barramundi Fillet with Salad — Order by 9 AM for Same-Day Delivery

$18.95

Lamb Cutlets Plate with Vegetables — Order by 9 AM for Same-Day Delivery

$21.95

Grilled Meat cooked in Tomato Sauce w Potatoes Serve With Rice (Kafta) — Order by 9 AM for Lunch | Order by 2 PM for Dinner

$12.95

Golden-Baked Meat & Bulgur w Pine Nuts (Kebbe) — Order by 9 AM for Lunch | Order by 2 PM for Dinner

$14.95

Lasagna — Order by 9 AM for Lunch | Order by 2 PM for Dinner

$15.95

Cooked Lentil & Rice w Caramelised Onion (Mjadara) — Order by 9 AM for Lunch | Order by 2 PM for Dinner

$8.95

Slow-Cooked Lamb Cutlets w Okra, Lemon, Garlic & Coriander Served with Rice — Order by 9 AM for Lunch | Order by 2 PM for Dinner

$26.95

Fish Fillet Barramundi Steamed or Grilled with Steamed Broccoli — Order by 9 AM for Lunch | Order by 2 PM for Dinner

$15.95

Mloukhiyeh with Chicken & Rice — Order by 9 AM for Lunch | Order by 2 PM for Dinner

$12.95

Slow-Boiled Chicken serve with Rice and nuts — Order by 9 AM for Same-Day Delivery

$12.95

Cooked Peas with Carrots and Potatoes in Red Sauce Served with Rice — Order by 9 AM for Lunch | Order by 2 PM for Dinner

$23.95

Spaghetti In Tomatoes Sauce with Scotch Fillet Premium Beef — Allow 30–60 Min Preparation

$22.95

Delicious Premium Scotch Fillet Beef with Cube Potatoes Red Sauce Served with Rice — Order by 9 AM for Lunch | Order by 2 PM for Dinner

$25.95

Spaghetti with Tahini Sauce ,Garlic & Olive Oil

$9.95

Hommus Plain w Tahini, Lemon & Garlic — Allow 30–60 Min Preparation

$7.95

Garlic Prawn served with Rice & Broccoli — Allow 30–60 Min Preparation

$16.95

Gold Kitchen Fish Fillet Sandwich — Allow 30–60 Min Preparation

$11.95

Gold Kitchen Scotch Fillet Sandwich — Allow 30–60 Min Preparation

$20.95

Gold Kitchen Chicken Fillet Sandwich — Allow 30–60 Min Preparation

$7.95

Grilled Chicken Breast with Steamed Vegetables — Allow 30–60 Min Preparation

$8.95

Steamed Seasonal Vegetables — Allow 30–60 Min Preparation

$2.95

Baba Ghannouj (Smoked Eggplant Dip)

$7.95

(Potato, Capsicum, Walnuts & Mint)Kebbet Batata

$11.95

Prawn Fatteh with Yogurt (Pine Nuts & Bread Option) — Allow 30–60 Min Preparation

$17.95

Chickpea Fatteh with Yogurt (Pine Nuts & Bread Option) — Allow 30–60 Min Preparation

$12.95

Potato & Boiled Egg Salad with Mint & Lettuce (lemon, oil, garlic)

$12.95

Peanut Butter w Banana on Toast (S only)

$6.95

Grilled Halloumi Cheese (S only)

$12.95

Gold Kitchen Labneh Sandwich w Olive & Vegetables (S only)

$13.95

Smoked Salmon Toast w Goat Cheese, Lemon & Spinach (S only)

$18.95

Avocado Toast w Fetta, Cherry Tomatoes & Basil (S only)

$9.95

Fetta Cheese Toast w Mint, Cherry Tomatoes & Olive (S only)

$10.95

Boiled Eggs — 2 per Serve w Toast (S only)

$8.95

The Light Start — Fruit & Yogurt Bowl

$8.95

The Morning Spread — Labneh & Vegetable Box — Allow 30–60 Min Preparation

$14.95

Foul Plate — Allow 30–60 Min Preparation

$8.95

Sfouf Dessert

$9.95

Knefe Sweet

$13.95

Rice Pudding Dessert

$7.95

Sfouf Dessert

$9.95

Meghle Dessert

$7.95

Stuffed Grape Leaves (Wara2 Aanab) — Allow 30–60 Min Preparation

$9.95

ShanklIsh Salad — Allow 30–60 Min Preparation

$21.95

Rocket Salad w Fetta, Walnuts, Tomato, Avocado & Lemon Oil — Allow 30–60 Min Preparation

$12.95

Beetroot Salad w Walnuts, Lemon & Olive Oil — Allow 30–60 Min Preparation

$10.95

Quinoa Salad w Fruit, Fetta, Tomato, Avocado & Spinach — Allow 30–60 Min Preparation

$11.95

Chicken Broth Soup w Vermicelli, Onions — Allow 30–60 Min Preparation

$7.95

Mash or Grilled Potatoes — Allow 30–60 Min Preparation

$6.95

Labneh (Creamy Yogurt) Plate — Allow 30–60 Min Preparation

$14.95

Fattoush Vegetable Salad — Allow 30–60 Min Preparation

$11.95

Tabouli Salad — Allow 30–60 Min Preparation

$12.95

Penne Arrabiata w Parmesan on Side — Allow 30–60 Min Preparation

$10.95

Garlic Prawn Pasta w Cherry Tomato — Allow 30–60 Min Preparation

$16.95

Grilled Fish Fillet cooked with Tahini Sauce, Capsicum, Garlic, Lemon & Pine Nuts — Allow 30–60 Min Preparation

$20.95

Spaghetti Bolognese — Allow 30–60 Min Preparation

$12.95

Spaghetti In Tomatoes Sauce with Scotch Fillet Premium Beef — Allow 30–60 Min Preparation

$22.95

Gold Kitchen Premium Beef Scotch Fillet Toasted Delicious Healthy Sandwich — Allow 30–60 Min Preparation

$26.95

Grilled Scotch Fillet Premium Beef served with Mash/Potatoes & Broccoli — Allow 30–60 Min Preparation

$23.95

Grilled Premium Beef Scotch Fillet Steak — Extra Protein — Allow 30–60 Min Preparation

$21.95

Chicken Faghita Plate cooked with Capsicum, Onions, corn served with Pita & avocado — Allow 30–60 Min Preparation

$12.95

Grilled Chicken Breast, Rice with Steamed Veg or Green Salad (Gym) — Allow 30–60 Min Preparation

$12.95

Grilled Scotch Fillet Premium Beef served with Baked Sweet Potato & Pumpkin — Allow 1–2 Hours Preparation

$21.95

Grilled Eggplant Fatteh with Yogurt (Pine Nuts & Bread Option) — Allow 1–2 Hours Preparation

$17.95

Grilled Chicken Wings — Allow 1–2 Hours Preparation

$8.95

Lebanese Breakfast Box — For same-day delivery, please allow 1–2 Hours Preparation

$17.95

Grilled Eggplant w Tahini, Garlic & Lemon — Allow 1–2 Hours Preparation

$11.95

Hommus Plain w Tahini, Lemon & Garlic — Allow 30–60 Min Preparation

$7.95

Spaghetti with Tahini Sauce ,Garlic & Olive Oil

$9.95

Baba Ghannouj (Smoked Eggplant Dip)

$7.95

Macaroun bil Toum — Garlic Dough with Lemon Oil (Pre-Order | 48 Hours' Notice Required)

$8.95

Penne Arrabiata w Parmesan on Side — Allow 30–60 Min Preparation

$10.95

The Vegetarian Meal Plan — 2,200 Cal/Day — 21 Meals — 7 Days — 4 Hours Preparation

$364.95

The Vegetarian Meal Plan — 2,000 Cal/Day — 21 Meals — 7 Days — 4 Hours Preparation

$339.95

The Vegetarian Meal Plan — 1,800 Cal/Day — 21 Meals — 7 Days — 4 Hours Preparation

$309.95

The Vegetarian Meal Plan — 1,500 Cal/Day — 21 Meals — 7 Days — 4 Hours Preparation

$264.95

The Vegetarian Meal Plan — 1,200 Cal/Day — 21 Meals — 7 Days — 4 Hours Preparation

$229.95

The Vegetarian Meal Plan — 2,200 Cal/Day — 15 Meals — 5 Days — 4 Hours Preparation

$204.95

The Vegetarian Meal Plan — 2,000 Cal/Day — 15 Meals — 5 Days — 4 Hours Preparation

$199.95

The Vegetarian Meal Plan — 1,800 Cal/Day — 15 Meals — 5 Days — 4 Hours Preparation

$194.95

The Vegetarian Meal Plan — 1,500 Cal/Day — 15 Meals — 5 Days — 4 Hours Preparation

$189.95

The Vegetarian Meal Plan — 1,200 Cal/Day — 15 Meals — 5 Days — 4 Hours Preparation

$184.95

The High Protein Power Box — 2,200 Cal — 5 Meals — 24 Hours Notice Required

$109.95

The High Protein Power Box — 2,000 Cal — 5 Meals — 24 Hours Notice Required

$94.95

The High Protein Power Box — 1,800 Cal — 5 Meals — 24 Hours Notice Required

$89.95

The High Protein Power Box — 1,500 Cal — 5 Meals — 24 Hours Notice Required

$84.95

The High Protein Power Box — 1,200 Cal — 5 Meals — 24 Hours Notice Required

$69.95

Gold Kitchen Co Dessert Box of 6 Selections — 24 Hours Notice Required

$64.95

The High Protein Starter — 3 Meals — 24 Hours Notice Required

$62.95

The Lean Week Box — 7 Meals — 24 Hours Notice Required

$99.95

Halawet El Jibn — 24 Hours Notice Required

$12.95

Slow Cooked Osso Bucco (Pre-Order | 24 Hours' Notice Required)

$28.95

Slow Cooked Lamb Shank — Plain (Pre-Order | 24 Hours' Notice Required)

$12.95

Slow-Cooked Lamb Leg w Rice & Nuts (Pre-Order | 24 Hours' Notice Required)

$13.95

Tender Cook Lamb Shank w Yogurt & Pine Nuts, Served w Rice (Pre-Order | 24 Hours' Notice Required)

$15.95

Handmade Meat Dumplings in Yogurt Broth w Rice & Pine Nuts (Shish Barak | Pre-Order | 24 Hours' Notice Required)

$12.95

Zucchini With Meat Cooked in Yogurt/Tomato & Rice — Koussa (Pre-Order | 24 Hours' Notice Required)

$15.95

Slow-Cooked Premium Beef Scotch Fillet Served with Mash Potatoes — 24 Hours Notice Required

$25.95

Oven Roasted Whole Chicken Stuffed w Rice, Onions & Walnuts (Pre-Order | 24 Hours' Notice Required)

$15.95

The High Protein Power Box — 2,200 Cal — 5 Meals — 24 Hours Notice Required

$109.95

The High Protein Power Box — 2,000 Cal — 5 Meals — 24 Hours Notice Required

$94.95

The High Protein Power Box — 1,800 Cal — 5 Meals — 24 Hours Notice Required

$89.95

The High Protein Power Box — 1,500 Cal — 5 Meals — 24 Hours Notice Required

$84.95

The High Protein Power Box — 1,200 Cal — 5 Meals — 24 Hours Notice Required

$69.95

The High Protein Starter — 3 Meals — 24 Hours Notice Required

$62.95

The Lean Week Box — 7 Meals — 24 Hours Notice Required

$99.95

This Week's Box for Two - 4 Meals — 48 Hours Notice Required

$59.95

The Balanced Meal Plan — 2,200 Cal/Day — 21 Meals — 7 Days — 48 Hours Notice Required

$291.95

The Balanced Meal Plan — 2,000 Cal/Day — 21 Meals — 7 Days — 48 Hours Notice Required

$286.95

The Balanced Meal Plan — 1,800 Cal/Day — 21 Meals — 7 Days — 48 Hours Notice Required

$279.95

The Balanced Meal Plan — 1,500 Cal/Day — 21 Meals — 7 Days — 48 Hours Notice Required

$272.95

The Balanced Meal Plan — 1,200 Cal/Day — 21 Meals — 7 Days — 48 Hours Notice Required

$265.95

The Balanced Meal Plan — 2,200 Cal/Day — 15 Meals — 5 Days — 48 Hours Notice Required

$209.95

The Balanced Meal Plan — 2,000 Cal/Day — 15 Meals — 5 Days — 48 Hours Notice Required

$204.95

The Balanced Meal Plan — 1,800 Cal/Day — 15 Meals — 5 Days — 48 Hours Notice Required

$199.95

The Balanced Meal Plan — 1,200 Cal/Day — 15 Meals — 5 Days — 48 Hours Notice Required

$189.95

The Balanced Meal Plan — 1,500 Cal/Day — 15 Meals — 5 Days — 48 Hours Notice Required

$194.95

The Performance Box — 5 Meals — 48 Hours Notice Required

$79.95

This Week's Premium Box — 2 Meals — 48 Hours Notice Required

$89.95

This Week's Family Feast — 7 Meals — 48 Hours Notice Required

$109.95

Macaroun bil Toum — Garlic Dough with Lemon Oil (Pre-Order | 48 Hours' Notice Required)

$8.95

Cabbage Leaves — Malfouf (Pre-Order | 48 Hours' Notice Required)

$10.95

Flame Grilled Premium Beef Scotch Fillet Skewers (Weekend Only | Order by Friday 2PM)

$21.95

Flame Grilled Chicken Skewers (Weekend Only | Order by Friday 2PM)

$11.95

This Week's Box for Two - 4 Meals — 48 Hours Notice Required

$59.95

The Balanced Meal Plan — 2,200 Cal/Day — 21 Meals — 7 Days — 48 Hours Notice Required

$291.95

The Balanced Meal Plan — 2,000 Cal/Day — 21 Meals — 7 Days — 48 Hours Notice Required

$286.95

The Balanced Meal Plan — 1,800 Cal/Day — 21 Meals — 7 Days — 48 Hours Notice Required

$279.95

The Balanced Meal Plan — 1,500 Cal/Day — 21 Meals — 7 Days — 48 Hours Notice Required

$272.95

The Balanced Meal Plan — 1,200 Cal/Day — 21 Meals — 7 Days — 48 Hours Notice Required

$265.95

The Balanced Meal Plan — 2,200 Cal/Day — 15 Meals — 5 Days — 48 Hours Notice Required

$209.95

The Balanced Meal Plan — 2,000 Cal/Day — 15 Meals — 5 Days — 48 Hours Notice Required

$204.95

The Balanced Meal Plan — 1,800 Cal/Day — 15 Meals — 5 Days — 48 Hours Notice Required

$199.95

The Balanced Meal Plan — 1,200 Cal/Day — 15 Meals — 5 Days — 48 Hours Notice Required

$189.95

The Balanced Meal Plan — 1,500 Cal/Day — 15 Meals — 5 Days — 48 Hours Notice Required

$194.95

The Performance Box — 5 Meals — 48 Hours Notice Required

$79.95

This Week's Premium Box — 2 Meals — 48 Hours Notice Required

$89.95

This Week's Family Feast — 7 Meals — 48 Hours Notice Required

$109.95