{"product_id":"the-high-protein-power-box-1800-cal-5-meals","title":"The High Protein Power Box — 1,800 Cal — 5 Meals — 24 Hours Notice Required","description":"\u003cp\u003eBuilt for those who train hard and eat smart. The High Protein Power Box (1,800 Cal) delivers \u003cstrong\u003e5 chef-prepared meals\u003c\/strong\u003e with generous, satisfying portions designed to keep you at approximately \u003cstrong\u003e1,800 calories per day\u003c\/strong\u003e while maintaining high protein intake — ideal for athletes, heavy trainers, or those in a muscle-building phase.\u003c\/p\u003e\u003cp\u003e⏰ \u003cstrong\u003ePlease allow 24 hours notice when ordering meal plans.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEach meal is freshly prepared using Gold Kitchen Co's signature Mediterranean-inspired recipes, made with whole ingredients and no shortcuts.\u003c\/p\u003e\u003ch3\u003eYour 5 Meals This Week:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrilled Scotch Fillet Premium Beef served with Mash\/Potatoes \u0026amp; Broccoli\u003c\/strong\u003e — approximately 48g protein | approximately 250g mash or grilled potatoes | approximately 150g steamed broccoli\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSlow-Cooked Premium Beef Scotch Fillet Served with Mash Potatoes\u003c\/strong\u003e — approximately 45g protein | approximately 250g mash potatoes | approximately 120g steamed vegetables\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGlazed Teriyaki Salmon w Rice \u0026amp; Broccoli\u003c\/strong\u003e — approximately 38g protein | approximately 250g steamed rice | approximately 150g steamed broccoli\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrilled Chicken Breast, Rice with Steamed Veg or Green Salad (Gym)\u003c\/strong\u003e — approximately 42g protein | approximately 250g steamed rice | approximately 150g steamed vegetables or green salad\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGarlic Prawn serve with Rice \u0026amp; Broccoli\u003c\/strong\u003e — approximately 32g protein | approximately 250g steamed rice | approximately 150g steamed broccoli\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat's Included:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e5 high-protein, chef-prepared meals\u003c\/li\u003e\n\u003cli\u003eApproximately 1,800 calories per day\u003c\/li\u003e\n\u003cli\u003eMacro-balanced for heavy training \u0026amp; muscle building\u003c\/li\u003e\n\u003cli\u003eFresh, never frozen\u003c\/li\u003e\n\u003cli\u003ePickup or local delivery across Sydney\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eMeal selection may vary week to week based on seasonal availability. All nutritional values are approximately estimated based on standard serving sizes and are provided as a guide only.\u003c\/em\u003e\u003c\/p\u003e","brand":"Gold Kitchen Co","offers":[{"title":"Default Title","offer_id":64275506921843,"sku":null,"price":89.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1003\/1634\/8787\/files\/imagesteak_c422f05d-4040-4ea8-bbf6-1800c09d0f50.png?v=1787635540","url":"https:\/\/goldkitchenco.com.au\/products\/the-high-protein-power-box-1800-cal-5-meals","provider":"Gold Kitchen Co","version":"1.0","type":"link"}