{"title":"This Weeks Menu","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThis week's rotating selection of chef-prepared dishes. Choose any 5 or more and save 10%. Mix, match and build your own box, your way. Always fresh, never frozen.\u003c\/p\u003e","products":[{"product_id":"lemon-garlic-chicken-with-potatoes","title":"Grilled Chicken with Potatoes cooked in Lemon \u0026 Garlic","description":"\u003cp\u003eTender free-range chicken roasted in lemon, garlic and good olive oil, served over golden potatoes. Simple, honest, full of flavour.\u003c\/p\u003e\u003ch4\u003eNutrition (per size)\u003c\/h4\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCarbs\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eLight (140g)\u003c\/td\u003e\n\u003ctd\u003e467\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003ctd\u003e29g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRegular (200g)\u003c\/td\u003e\n\u003ctd\u003e668\u003c\/td\u003e\n\u003ctd\u003e40g\u003c\/td\u003e\n\u003ctd\u003e36g\u003c\/td\u003e\n\u003ctd\u003e41g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGenerous (300g)\u003c\/td\u003e\n\u003ctd\u003e1002\u003c\/td\u003e\n\u003ctd\u003e61g\u003c\/td\u003e\n\u003ctd\u003e54g\u003c\/td\u003e\n\u003ctd\u003e61g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFor Two (400g)\u003c\/td\u003e\n\u003ctd\u003e1336\u003c\/td\u003e\n\u003ctd\u003e81g\u003c\/td\u003e\n\u003ctd\u003e72g\u003c\/td\u003e\n\u003ctd\u003e82g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFamily Tray (800g)\u003c\/td\u003e\n\u003ctd\u003e2671\u003c\/td\u003e\n\u003ctd\u003e162g\u003c\/td\u003e\n\u003ctd\u003e144g\u003c\/td\u003e\n\u003ctd\u003e164g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFeast Tray (1.5kg)\u003c\/td\u003e\n\u003ctd\u003e5009\u003c\/td\u003e\n\u003ctd\u003e303g\u003c\/td\u003e\n\u003ctd\u003e270g\u003c\/td\u003e\n\u003ctd\u003e307g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cem\u003eNutritional values are estimates only, calculated from recipes and standard data. Actual values may vary.\u003c\/em\u003e\u003c\/p\u003e","brand":"Gold Kitchen Co","offers":[{"title":"Light (140g protein, serves 1)","offer_id":63000997626227,"sku":"lemon-garlic-chicken-with-potatoes-1","price":11.95,"currency_code":"AUD","in_stock":true},{"title":"Regular (200g protein, serves 1)","offer_id":63000997658995,"sku":"lemon-garlic-chicken-with-potatoes-2","price":14.95,"currency_code":"AUD","in_stock":true},{"title":"Generous (300g protein, serves 1)","offer_id":63000997691763,"sku":"lemon-garlic-chicken-with-potatoes-3","price":19.95,"currency_code":"AUD","in_stock":true},{"title":"For Two (400g protein, serves 2)","offer_id":63000997724531,"sku":"lemon-garlic-chicken-with-potatoes-4","price":25.95,"currency_code":"AUD","in_stock":true},{"title":"Family Tray (800g protein, serves 3-4)","offer_id":63000997757299,"sku":"lemon-garlic-chicken-with-potatoes-5","price":46.95,"currency_code":"AUD","in_stock":true},{"title":"Feast Tray (1.5kg protein, serves 7-8)","offer_id":63000997790067,"sku":"lemon-garlic-chicken-with-potatoes-6","price":84.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1003\/1634\/8787\/files\/CHicken_Potatoes.png?v=1783044856"},{"product_id":"slow-baked-spiced-mince-in-tomato-sauce-w-potatoes-rice-kafta","title":"Grilled Meat cooked in Tomato Sauce w Potatoes Serve With Rice (Kafta)","description":"\u003cp\u003eClassic kafta — spiced mince slow-baked in rich tomato sauce with potatoes and rice. The taste of a Lebanese kitchen.\u003c\/p\u003e\u003ch4\u003eNutrition (per size)\u003c\/h4\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCarbs\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eLight (140g)\u003c\/td\u003e\n\u003ctd\u003e615\u003c\/td\u003e\n\u003ctd\u003e30g\u003c\/td\u003e\n\u003ctd\u003e67g\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRegular (200g)\u003c\/td\u003e\n\u003ctd\u003e879\u003c\/td\u003e\n\u003ctd\u003e43g\u003c\/td\u003e\n\u003ctd\u003e96g\u003c\/td\u003e\n\u003ctd\u003e35g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGenerous (300g)\u003c\/td\u003e\n\u003ctd\u003e1318\u003c\/td\u003e\n\u003ctd\u003e65g\u003c\/td\u003e\n\u003ctd\u003e143g\u003c\/td\u003e\n\u003ctd\u003e52g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFor Two (400g)\u003c\/td\u003e\n\u003ctd\u003e1757\u003c\/td\u003e\n\u003ctd\u003e86g\u003c\/td\u003e\n\u003ctd\u003e191g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFamily Tray (800g)\u003c\/td\u003e\n\u003ctd\u003e3515\u003c\/td\u003e\n\u003ctd\u003e173g\u003c\/td\u003e\n\u003ctd\u003e383g\u003c\/td\u003e\n\u003ctd\u003e140g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFeast Tray (1.5kg)\u003c\/td\u003e\n\u003ctd\u003e6590\u003c\/td\u003e\n\u003ctd\u003e324g\u003c\/td\u003e\n\u003ctd\u003e717g\u003c\/td\u003e\n\u003ctd\u003e262g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cem\u003eNutritional values are estimates only, calculated from recipes and standard data. Actual values may vary.\u003c\/em\u003e\u003c\/p\u003e","brand":"Gold Kitchen Co","offers":[{"title":"Light (140g protein, serves 1)","offer_id":63001001001331,"sku":"slow-baked-spiced-mince-in-tomato-sauce-w-potatoes-rice-kafta-1","price":12.95,"currency_code":"AUD","in_stock":true},{"title":"Regular (200g protein, serves 1)","offer_id":63001001034099,"sku":"slow-baked-spiced-mince-in-tomato-sauce-w-potatoes-rice-kafta-2","price":16.95,"currency_code":"AUD","in_stock":true},{"title":"Generous (300g protein, serves 1)","offer_id":63001001066867,"sku":"slow-baked-spiced-mince-in-tomato-sauce-w-potatoes-rice-kafta-3","price":23.95,"currency_code":"AUD","in_stock":true},{"title":"For Two (400g protein, serves 2)","offer_id":63001001099635,"sku":"slow-baked-spiced-mince-in-tomato-sauce-w-potatoes-rice-kafta-4","price":30.95,"currency_code":"AUD","in_stock":true},{"title":"Family Tray (800g protein, serves 3-4)","offer_id":63001001132403,"sku":"slow-baked-spiced-mince-in-tomato-sauce-w-potatoes-rice-kafta-5","price":60.95,"currency_code":"AUD","in_stock":true},{"title":"Feast Tray (1.5kg protein, serves 7-8)","offer_id":63001001165171,"sku":"slow-baked-spiced-mince-in-tomato-sauce-w-potatoes-rice-kafta-6","price":109.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1003\/1634\/8787\/files\/Kaftawbatata.png?v=1783045194"},{"product_id":"hand-stuffed-zucchini-w-mince-in-yogurt-tomato-rice-koussa","title":"Zucchini With Meat Cooked  in Yogurt\/Tomato \u0026 Rice (Koussa)","description":"\u003cp\u003eKoussa — zucchini hand-stuffed with spiced mince and rice, gently cooked in a yogurt or tomato sauce. Lovingly made.\u003c\/p\u003e\u003ch4\u003eNutrition (per size)\u003c\/h4\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCarbs\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eLight (140g)\u003c\/td\u003e\n\u003ctd\u003e621\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003ctd\u003e63g\u003c\/td\u003e\n\u003ctd\u003e31g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRegular (200g)\u003c\/td\u003e\n\u003ctd\u003e887\u003c\/td\u003e\n\u003ctd\u003e35g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003ctd\u003e44g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGenerous (300g)\u003c\/td\u003e\n\u003ctd\u003e1331\u003c\/td\u003e\n\u003ctd\u003e52g\u003c\/td\u003e\n\u003ctd\u003e135g\u003c\/td\u003e\n\u003ctd\u003e65g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFor Two (400g)\u003c\/td\u003e\n\u003ctd\u003e1774\u003c\/td\u003e\n\u003ctd\u003e69g\u003c\/td\u003e\n\u003ctd\u003e180g\u003c\/td\u003e\n\u003ctd\u003e87g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFamily Tray (800g)\u003c\/td\u003e\n\u003ctd\u003e3548\u003c\/td\u003e\n\u003ctd\u003e138g\u003c\/td\u003e\n\u003ctd\u003e359g\u003c\/td\u003e\n\u003ctd\u003e175g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFeast Tray (1.5kg)\u003c\/td\u003e\n\u003ctd\u003e6652\u003c\/td\u003e\n\u003ctd\u003e259g\u003c\/td\u003e\n\u003ctd\u003e674g\u003c\/td\u003e\n\u003ctd\u003e327g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cem\u003eNutritional values are estimates only, calculated from recipes and standard data. Actual values may vary.\u003c\/em\u003e\u003c\/p\u003e","brand":"Gold Kitchen Co","offers":[{"title":"Light (140g protein, serves 1)","offer_id":63001001886067,"sku":"hand-stuffed-zucchini-w-mince-in-yogurt-tomato-rice-koussa-1","price":15.95,"currency_code":"AUD","in_stock":true},{"title":"Regular (200g protein, serves 1)","offer_id":63001001918835,"sku":"hand-stuffed-zucchini-w-mince-in-yogurt-tomato-rice-koussa-2","price":21.95,"currency_code":"AUD","in_stock":true},{"title":"Generous (300g protein, serves 1)","offer_id":63001001951603,"sku":"hand-stuffed-zucchini-w-mince-in-yogurt-tomato-rice-koussa-3","price":30.95,"currency_code":"AUD","in_stock":true},{"title":"For Two (400g protein, serves 2)","offer_id":63001001984371,"sku":"hand-stuffed-zucchini-w-mince-in-yogurt-tomato-rice-koussa-4","price":38.95,"currency_code":"AUD","in_stock":true},{"title":"Family Tray (800g protein, serves 3-4)","offer_id":63001002017139,"sku":"hand-stuffed-zucchini-w-mince-in-yogurt-tomato-rice-koussa-5","price":79.95,"currency_code":"AUD","in_stock":true},{"title":"Feast Tray (1.5kg protein, serves 7-8)","offer_id":63001002049907,"sku":"hand-stuffed-zucchini-w-mince-in-yogurt-tomato-rice-koussa-6","price":145.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1003\/1634\/8787\/files\/IMAGE22.png?v=1783508788"},{"product_id":"glazed-teriyaki-salmon-w-rice-broccoli","title":"Glazed Teriyaki Salmon w Rice \u0026 Broccoli","description":"\u003cp\u003eSalmon glazed in teriyaki, served with rice and broccoli. A bright, balanced, omega-rich plate.\u003c\/p\u003e\u003ch4\u003eNutrition (per size)\u003c\/h4\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCarbs\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eLight (140g)\u003c\/td\u003e\n\u003ctd\u003e582\u003c\/td\u003e\n\u003ctd\u003e36g\u003c\/td\u003e\n\u003ctd\u003e65g\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRegular (200g)\u003c\/td\u003e\n\u003ctd\u003e832\u003c\/td\u003e\n\u003ctd\u003e52g\u003c\/td\u003e\n\u003ctd\u003e93g\u003c\/td\u003e\n\u003ctd\u003e27g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGenerous (300g)\u003c\/td\u003e\n\u003ctd\u003e1248\u003c\/td\u003e\n\u003ctd\u003e78g\u003c\/td\u003e\n\u003ctd\u003e140g\u003c\/td\u003e\n\u003ctd\u003e41g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFor Two (400g)\u003c\/td\u003e\n\u003ctd\u003e1664\u003c\/td\u003e\n\u003ctd\u003e104g\u003c\/td\u003e\n\u003ctd\u003e186g\u003c\/td\u003e\n\u003ctd\u003e54g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFamily Tray (800g)\u003c\/td\u003e\n\u003ctd\u003e3328\u003c\/td\u003e\n\u003ctd\u003e208g\u003c\/td\u003e\n\u003ctd\u003e373g\u003c\/td\u003e\n\u003ctd\u003e108g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFeast Tray (1.5kg)\u003c\/td\u003e\n\u003ctd\u003e6240\u003c\/td\u003e\n\u003ctd\u003e390g\u003c\/td\u003e\n\u003ctd\u003e698g\u003c\/td\u003e\n\u003ctd\u003e203g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cem\u003eNutritional values are estimates only, calculated from recipes and standard data. Actual values may vary.\u003c\/em\u003e\u003c\/p\u003e","brand":"Gold Kitchen Co","offers":[{"title":"Light (140g protein, serves 1)","offer_id":63001005130099,"sku":"glazed-teriyaki-salmon-w-rice-broccoli-1","price":17.95,"currency_code":"AUD","in_stock":true},{"title":"Regular (200g protein, serves 1)","offer_id":63001005162867,"sku":"glazed-teriyaki-salmon-w-rice-broccoli-2","price":23.95,"currency_code":"AUD","in_stock":true},{"title":"Generous (300g protein, serves 1)","offer_id":63001005195635,"sku":"glazed-teriyaki-salmon-w-rice-broccoli-3","price":32.95,"currency_code":"AUD","in_stock":true},{"title":"For Two (400g protein, serves 2)","offer_id":63001005228403,"sku":"glazed-teriyaki-salmon-w-rice-broccoli-4","price":42.95,"currency_code":"AUD","in_stock":true},{"title":"Family Tray (800g protein, serves 3-4)","offer_id":63001005261171,"sku":"glazed-teriyaki-salmon-w-rice-broccoli-5","price":93.95,"currency_code":"AUD","in_stock":true},{"title":"Feast Tray (1.5kg protein, serves 7-8)","offer_id":63001005293939,"sku":"glazed-teriyaki-salmon-w-rice-broccoli-6","price":171.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1003\/1634\/8787\/files\/IMAGE_116.png?v=1783447287"},{"product_id":"lentil-rice-w-caramelised-onion-mjadara","title":"cooked Lentil \u0026 Rice w Caramelised Onion (Mjadara)","description":"\u003cp\u003eMjadara — humble and beloved: lentils and rice crowned with sweet caramelised onions. Pure Lebanese comfort, naturally vegan.\u003c\/p\u003e\u003ch4\u003eNutrition (per size)\u003c\/h4\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCarbs\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eLight (140g)\u003c\/td\u003e\n\u003ctd\u003e513\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e83g\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRegular (200g)\u003c\/td\u003e\n\u003ctd\u003e733\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e118g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGenerous (300g)\u003c\/td\u003e\n\u003ctd\u003e1099\u003c\/td\u003e\n\u003ctd\u003e40g\u003c\/td\u003e\n\u003ctd\u003e178g\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFor Two (400g)\u003c\/td\u003e\n\u003ctd\u003e1465\u003c\/td\u003e\n\u003ctd\u003e53g\u003c\/td\u003e\n\u003ctd\u003e237g\u003c\/td\u003e\n\u003ctd\u003e33g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFamily Tray (800g)\u003c\/td\u003e\n\u003ctd\u003e2930\u003c\/td\u003e\n\u003ctd\u003e106g\u003c\/td\u003e\n\u003ctd\u003e474g\u003c\/td\u003e\n\u003ctd\u003e65g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFeast Tray (1.5kg)\u003c\/td\u003e\n\u003ctd\u003e5494\u003c\/td\u003e\n\u003ctd\u003e199g\u003c\/td\u003e\n\u003ctd\u003e888g\u003c\/td\u003e\n\u003ctd\u003e123g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cem\u003eNutritional values are estimates only, calculated from recipes and standard data. Actual values may vary.\u003c\/em\u003e\u003c\/p\u003e","brand":"Gold Kitchen Co","offers":[{"title":"Light (140g protein, serves 1)","offer_id":63001005850995,"sku":"lentil-rice-w-caramelised-onion-mjadara-1","price":8.95,"currency_code":"AUD","in_stock":true},{"title":"Regular (200g protein, serves 1)","offer_id":63001005883763,"sku":"lentil-rice-w-caramelised-onion-mjadara-2","price":10.95,"currency_code":"AUD","in_stock":true},{"title":"Generous (300g protein, serves 1)","offer_id":63001005916531,"sku":"lentil-rice-w-caramelised-onion-mjadara-3","price":12.95,"currency_code":"AUD","in_stock":true},{"title":"For Two (400g protein, serves 2)","offer_id":63001005949299,"sku":"lentil-rice-w-caramelised-onion-mjadara-4","price":15.95,"currency_code":"AUD","in_stock":true},{"title":"Family Tray (800g protein, serves 3-4)","offer_id":63001005982067,"sku":"lentil-rice-w-caramelised-onion-mjadara-5","price":26.95,"currency_code":"AUD","in_stock":true},{"title":"Feast Tray (1.5kg protein, serves 7-8)","offer_id":63001006014835,"sku":"lentil-rice-w-caramelised-onion-mjadara-6","price":46.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1003\/1634\/8787\/files\/IMAGE35.png?v=1783508854"},{"product_id":"mloukhiyeh-with-chicken-rice","title":"Mloukhiyeh with Chicken \u0026 Rice","description":"\u003cp\u003eMloukhiyeh — silky jute-leaf stew with tender chicken, served over rice. A beloved Lebanese classic.\u003c\/p\u003e\u003ch4\u003eNutrition (per size)\u003c\/h4\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCarbs\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eLight (140g)\u003c\/td\u003e\n\u003ctd\u003e425\u003c\/td\u003e\n\u003ctd\u003e29g\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRegular (200g)\u003c\/td\u003e\n\u003ctd\u003e608\u003c\/td\u003e\n\u003ctd\u003e41g\u003c\/td\u003e\n\u003ctd\u003e33g\u003c\/td\u003e\n\u003ctd\u003e35g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGenerous (300g)\u003c\/td\u003e\n\u003ctd\u003e912\u003c\/td\u003e\n\u003ctd\u003e61g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003ctd\u003e53g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFor Two (400g)\u003c\/td\u003e\n\u003ctd\u003e1216\u003c\/td\u003e\n\u003ctd\u003e82g\u003c\/td\u003e\n\u003ctd\u003e67g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFamily Tray (800g)\u003c\/td\u003e\n\u003ctd\u003e2431\u003c\/td\u003e\n\u003ctd\u003e164g\u003c\/td\u003e\n\u003ctd\u003e134g\u003c\/td\u003e\n\u003ctd\u003e140g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFeast Tray (1.5kg)\u003c\/td\u003e\n\u003ctd\u003e4558\u003c\/td\u003e\n\u003ctd\u003e307g\u003c\/td\u003e\n\u003ctd\u003e251g\u003c\/td\u003e\n\u003ctd\u003e263g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cem\u003eNutritional values are estimates only, calculated from recipes and standard data. Actual values may vary.\u003c\/em\u003e\u003c\/p\u003e","brand":"Gold Kitchen Co","offers":[{"title":"Light (140g protein, serves 1)","offer_id":63001016697203,"sku":"mloukhiyeh-with-chicken-rice-1","price":12.95,"currency_code":"AUD","in_stock":true},{"title":"Regular (200g protein, serves 1)","offer_id":63001016729971,"sku":"mloukhiyeh-with-chicken-rice-2","price":16.95,"currency_code":"AUD","in_stock":true},{"title":"Generous (300g protein, serves 1)","offer_id":63001016762739,"sku":"mloukhiyeh-with-chicken-rice-3","price":22.95,"currency_code":"AUD","in_stock":true},{"title":"For Two (400g protein, serves 2)","offer_id":63001016795507,"sku":"mloukhiyeh-with-chicken-rice-4","price":29.95,"currency_code":"AUD","in_stock":true},{"title":"Family Tray (800g protein, serves 3-4)","offer_id":63001016828275,"sku":"mloukhiyeh-with-chicken-rice-5","price":54.95,"currency_code":"AUD","in_stock":true},{"title":"Feast Tray (1.5kg protein, serves 7-8)","offer_id":63001016861043,"sku":"mloukhiyeh-with-chicken-rice-6","price":98.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1003\/1634\/8787\/files\/IMAGE125.png?v=1783509720"}],"url":"https:\/\/goldkitchenco.com.au\/collections\/this-weeks-menu.oembed","provider":"Gold Kitchen Co","version":"1.0","type":"link"}